Question 1

What is MeditateNow?

Accepted Answer

MeditateNow is a library of professionally written guided meditation scripts and audio. The current library has 50+ scripts across 14 categories — anxiety, sleep, focus, body scan, self-compassion, healing, gratitude, mindfulness, inner child, nature, self-love, stress, confidence, and acceptance. You can read the script along with the audio, listen audio-only, or read the script silently.

Question 2

How much does MeditateNow cost?

Accepted Answer

MeditateNow has a 7-day free trial that does not require a credit card. After the trial, a paid subscription unlocks the full script content and the audio versions. Anonymous visitors can browse the library and read teaser previews of every script.

Question 3

Which meditation categories are available?

Accepted Answer

Anxiety, Sleep, Focus, Body Scan, Self-Compassion, Healing, Gratitude, Mindfulness, Inner Child, Nature, Self-Love, Stress, Confidence, and Acceptance. New scripts are added weekly.

Question 4

Do all meditations have audio?

Accepted Answer

Most do. Cards in the library are visibly marked: an audio headphones icon on cards with a recorded audio version, and a 'Script only' label on text-only sessions. You can read the script for any meditation regardless.

Question 5

Do I need to install an app?

Accepted Answer

No. MeditateNow is a web app and runs in any modern browser on phone, tablet, or desktop. Nothing to install.

Question 6

Can I download the scripts?

Accepted Answer

Yes — subscribers can download any meditation script as a .txt file or print it from the script view, for offline reading.